Attention, Memory and Sensory Sensitivities
This module focuses on providing learners with key skills and strategies for improving attention, memory, and helping with sensory sensitivities.
This module covers:
Managing concentrating for long periods, including creating routines, scheduling breaks, prioritising tasks, and mindfulness.
Dealing with distractions by growing self-awareness around sources of distractions and possible solutions.
Understanding reasons for forgetting information, and different memory techniques so that you can discover what works best for you.
Ways to manage sensory sensitivities and inputs in your environment in way that works for you.
This module takes approximately 20-30 minutes to complete.
This is for 12 months access, you can access this e-Learning as many times as you want within this period.
This module focuses on providing learners with key skills and strategies for improving attention, memory, and helping with sensory sensitivities.
This module covers:
Managing concentrating for long periods, including creating routines, scheduling breaks, prioritising tasks, and mindfulness.
Dealing with distractions by growing self-awareness around sources of distractions and possible solutions.
Understanding reasons for forgetting information, and different memory techniques so that you can discover what works best for you.
Ways to manage sensory sensitivities and inputs in your environment in way that works for you.
This module takes approximately 20-30 minutes to complete.
This is for 12 months access, you can access this e-Learning as many times as you want within this period.
This module focuses on providing learners with key skills and strategies for improving attention, memory, and helping with sensory sensitivities.
This module covers:
Managing concentrating for long periods, including creating routines, scheduling breaks, prioritising tasks, and mindfulness.
Dealing with distractions by growing self-awareness around sources of distractions and possible solutions.
Understanding reasons for forgetting information, and different memory techniques so that you can discover what works best for you.
Ways to manage sensory sensitivities and inputs in your environment in way that works for you.
This module takes approximately 20-30 minutes to complete.
This is for 12 months access, you can access this e-Learning as many times as you want within this period.