Wellbeing
Our wellbeing module delves into different skills and strategies that will help learners lead a more balanced and fulfilled life whilst at work, and at home.
This module covers:
Understanding the co-occurrences between neurodiversity and wellbeing, and potential contributing factors.
Understanding proactive changes that you can make, including gaining self-awareness, understanding self-care, and cultivating supportive relationships.
Techniques for how to act in the moment when things don’t go to plan.
This module takes approximately 20-30 minutes to complete.
This is for 12 months access, you can access this e-Learning as many times as you want within this period.
Our wellbeing module delves into different skills and strategies that will help learners lead a more balanced and fulfilled life whilst at work, and at home.
This module covers:
Understanding the co-occurrences between neurodiversity and wellbeing, and potential contributing factors.
Understanding proactive changes that you can make, including gaining self-awareness, understanding self-care, and cultivating supportive relationships.
Techniques for how to act in the moment when things don’t go to plan.
This module takes approximately 20-30 minutes to complete.
This is for 12 months access, you can access this e-Learning as many times as you want within this period.
Our wellbeing module delves into different skills and strategies that will help learners lead a more balanced and fulfilled life whilst at work, and at home.
This module covers:
Understanding the co-occurrences between neurodiversity and wellbeing, and potential contributing factors.
Understanding proactive changes that you can make, including gaining self-awareness, understanding self-care, and cultivating supportive relationships.
Techniques for how to act in the moment when things don’t go to plan.
This module takes approximately 20-30 minutes to complete.
This is for 12 months access, you can access this e-Learning as many times as you want within this period.